American Psychological Association

California Psychologial Association

Sacramento Valley Psychologist Association

For Your Peace of Mind:  A Consumer’s Guide to Psychology

Dr. Steele, Folsom Therapy Associates
I look forward to meeting you!

Let there be an opening 

into the quiet 

that lies beneath the chaos, 

where you find the peace 

you did not think possible 

and see what shimmers 

 within the storm. 

                                                                                                         –Jan Richardson 

It is a wonderful day in a life

when one is finally able to stand

before the long, deep mirror of one’s own reflection

and view oneself

with appreciation, acceptance, and forgiveness.

On that day

one breaks through the falsity of images and expectations

which have blinded one’s spirit.

One can only learn to see who one is

when one learns to view oneself

with the most intimate and forgiving

compassion.                            –John O’Donohue